Black Friday & Winter Home Fitness Guide: Smarter Ways to Move at Home With YESOUL
As the year winds down and winter settles in, our routines shift. Days get shorter, evenings get colder, and the simple act of stepping outside for a workout can feel like a challenge. For many, t...
A Warm Thanksgiving Week: The Joy of Togetherness Thanksgiving Week in the U.S. brings a welcome pause — kitchens filled with familiar aromas, families gathering around shared meals, and long conv...
From Cycling Champion to Home Resilience：Shayna Powless with Yesoul Fitness for a “Better Tomorrow”
Shayna Powless, a proud member of the Oneida Nation, has carved an inspiring path from a runner in Roseville, California, to a professional cyclist with an impressive record across road, track,...
Low-Impact Training for Golf Fans: How the U.S. Open Inspires a Slower, Stronger Routine
1. The U.S. Open: Where Rhythm Outweighs Force Each June, a hush falls over the world of golf as the U.S. Open begins. Since its inception in 1895, the U.S. Open has stood as one of the sport's ...
Breaking Records, Building Resilience: Paralympic Champion Richard Whitehead Trains with Yesoul
Richard Whitehead During his Competition Richard Whitehead MBE is not just a runner. He's a movement. From the icy rinks of sledge hockey to the roaring tracks of the Paralympics and the en...
Honoring the Quiet Heroes: Celebrating Father's Day with Heartfelt Movement
Father's Day, observed on the third Sunday of June in many countries including the U.S., is a dedicated time to honor fathers and father figures. It recognizes their unwavering support, sacrific...